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matt armstrong
I have been passionate about all things fitness from a young age. Through my passion, I’ve dedicated myself to learning, testing and coaching the art of a body transformation to over 100+ clients and growing.
Through my education, I hold NASM Level 3 Personal Trainer & Fat Loss Specialist plus a Bachelors degree in Applied Sports Psychology & MSc in Sports Business Management. Having both extensive knowledge in theory and practice is the perfect mix to get the best results for my clients.
Training shouldn’t be detrimental to your mental and physical health, that’s why I avoid any ‘fad-diets’, hours on the treadmill and out-dated methods. Instead we create bespoke programmes suited solely around the individual. We focus on tailored nutrition, training plans and most importantly mindset.
If you are ready to give your all, be coachable and stay committed to the coaching process I would love to help you.
Who
We are
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HOW WE'VE HELPED OUR CLIENTS
rECENT CLIENT REVIEWS
Mentally I’ve become a lot more confident in my body and my ability to exercise, and I’m generally feeling a lot happier in myself! Matt created my program specifically for my lifestyle & schedule. The nutrition plan, training routine and recovery methods were all tailored perfectly to my needs. I would highly recommend Matt's online coaching to anyone who is looking to lose weight, gain muscle, improve fitness/general health or anybody looking to have better mental health and body confidence.
The amount of detail Matt put into the entire program was great. The nutrition was all calculated for my needs. I stayed consistent as I didn't have to overthink about my diet or training plan, everything was planned out & tailored to my needs. The program positively changed my approach to eating and training! Our weekly check-in calls were so helpful for me to stay on track, improve my accountability & ensure I was on the right path of achieving my results.
CONTACT ME
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You can leave your contact details below with a question or explain your current situation and we’ll get back to you as soon as possible to discuss more!
Declan M.